LATEST BLOG POSTS Self-Care to Avoid Clinician and Educator Burnout Stress and Hair Loss How stress affects our bodies and minds Self-Care for the Sisters – Why we need it? What to eat for healthy, growing hair? Workout +Hair = How in the world??? INSTAGRAM Something is wrong.Instagram token error. Load More No more putting off exercise over hair. Motivate girls to move! We educate girls about taking care of their hair and health. Often times girls will put off physical activity in efforts to preserve their hair. Through our program we teach them how they can maintain their hairstyles and enjoy physical fitness.